From the very beginning in Triathlon, I have always been fascinated by the inner workings of my training spending countless hours staring at data and asking my fair share of questions (to my coach’s delight I bet) which has eventually guided me towards becoming a coach myself, so that I can relay all of the knowledge I have gained so that I can allow some else to better themselves in the sport of triathlon just as I have done. My philosophy is that while not everyone will be a world champion or even a state champion, everyone can be better than they were yesterday. Consistency, communication, and application to training are the three biggest contributors to success that I have found over my time in the sport. Every athlete is different and therefore has different needs and goal...