I’m a Mental Performance and Skill Development Coach dedicated to helping athletes and high performers reach their full potential—mentally, physically, and technically. With a background in leadership, coaching, education, wellbeing and mental performance. I have a great balance of theory and practice. Specialising in mental skills training and hands on coaching, I’ve guided individuals to perform with clarity, confidence, and consistency under pressure.

My unique approach blends evidence-based mental performance strategies with targeted skill development in high-demand sports, particularly, Australian Rules Football and Cricket. So, whether you're a batter working on focus and shot selection, a bowler managing pressure under match conditions, or an AFL player building your confidence, or refining your kicking technique to be more composed, I'm here to help bridge the gap between practice and performance.

Based now in South West Victoria, I’ve worked with athletes across all levels, from up and coming juniors to elite level cricketers and current AFL players helping them sharpen decision making, improve technical execution, and build the mental resilience needed to thrive in competitive environments.

Peak performance isn’t just physical—it starts in the mind. Let’s work together to unlock your next level.

Get in touch.