Hi I'm Nomes and as a Triathlon & Ironman coach passionate about holistic health and endurance sports, I help athletes build strength, resilience, and sustainable habits. With expertise in Nutritional Science, Fitness, and Neuroscience, my coaching goes beyond physical training to include mental fortitude and smart recovery. Having completed numerous triathlons, I understand the grit and strategy needed for success. My customised plans focus on balance, nutrition, and mindset. Whether you're preparing for your first race or aiming for a personal best, I’ll guide you through the challenges, helping you push limits and cross the finish line with confidence. Let’s make your journey transformative!